Rush, rush, rush. Slow down, Slow it down, slow. Breathe in, Give space, Breathe out.
A shared generational wound, Burdened. A need to heal. Many Women, have tried before us. Have suffered. Broken. Fought to no end. Exterminated.
We are the seeds that are planted. We are destined to become more. Strong, beautiful beings we are. We are the roots that connect us. Connected to the earth and it’s bigger picture. It is all for a greater purpose. We must only tap in. We are the flowers that bloom and the trees that…
Hey lovely people! So I wrote this today. 20/11/2022 Reflection Written after a sound bath healing session at a lovely wellness retreat. Done with the best group of ladies supporting ladies. I found myself struggling to let go and relax durIng the meditation portion. I have always typically thrived in meditations. Lately, it has been…
Clouds roll by Like thoughts in my mind I watch them go by I validate them I let them go They do not serve me If held on to They weigh me down I sink to depths unseen I wallow in self-pity Oh, what a trip! What an ego trip it is To be identified…